Glow Up Course
A course designed to help you glow up from the inside out. We will cover things like nourishment, rest, movement, and affirmations. This course is two hours of live recordings and includes a workbook.
Healing your relationship with your body and mind is one part mental, one part physical, one part emotional, and one part spiritual.
This 2-hour masterclass training will take you through each component in order for you to begin your healing journey with your mind and body to help you get your glow back!
First, you will print the workbook so you can follow along with the videos
Watch both modules as you follow along in the workbook
