For the past year and a half, I have a confession to make. I spiraled. I’m not sure exactly what spurred it on, but I went down a worry wormhole like none other. Part of it felt like it started at the beginning of pregnancy. As my therapist and I discussed the why over this past year she brought to my attention that it was likely a form of protection like a mama bear would have with her cubs. None the less it got to a point where I felt like I couldn’t go a day without fear arising. Trauma in life can do some crazy things to the brain. It can carve channels that spur fear by creating neurological connections. That’s the science behind it, and the good news is - you can change it. It’s called neuroplasticity. Both prayer and meditation are proven to rewire the brain. Today I’m going to share a few ways you can take your power back and let go of worrying for life.

As we get to the end of January, I realize it’s been a little bit of a tough month for a lot of us. As the new year approached, I was feeling an urge to switch things up. I recently shared in this post it was just time for change. Although the new year has new goals, themes, and milestones planned… I really struggled with thought patterns. Instead of ruminating or brooding, I found myself aching for mental change. Change your environment and you will find that new energy flows. I learned this concept back in Interior Design school and studied Feng Shui. Energy is everywhere and when we need to make a mental or emotional change, look to change the environment. Today I’m sharing five ways to change your daily flow which will, in turn, change your mindset.

I’m a big fan of easy-going outfits for date nights. Whether it be a pretty dress or something more casual like this bodysuit and jeans, having effortless pieces you can throw on so getting ready for a date is all the more fun. This pink bodysuit has been one of my new favorite pieces! You can pair it with a leather skirt for a more dressed-up look or relaxed wide-leg jeans like I did here.

A while back I started thinking about how I wanted to change some things in my life. I felt like after I had Baby Max I had some massive shedding of old thoughts, actions, and habits that I no longer wanted to have in my life anymore. I started a Pinterest board for this year labeled 2025 and towards the end of last year I began pinning images of the direction I wanted to go. I chose the word “Elegance” as theme for life to move forward and the Pinterest board encompassed not only elegant styles, locations, and snapshots, but it also serves as a reminder of the character I am moving towards. To me, the word “Elegance” is full of grace, patience, compassion, understanding, and most of all forgiveness. None of those virtues are easy. Not a single one. They aren’t virtues a human is just born with, but virtues that are developed will skill, practice, failure, and intention.

The past six months of my life have been emotionally challenging. Postpartum combined with several joyful life changes left me feeling like I had new roles to step into and the pressure was high. Right before my husband and I had our baby we made the decision to start a new business. From the outside it looked like I had it together, but the next few months would unveil a completely different side of me that I wasn’t prepared to deal with.

There’s something special about transitioning out of sundresses and shorts to more structured pieces like this black and white high neck maxi dress or this beautiful square neck black satin bow detailed dress. Both of these beauties are from CupShe and I’m loving what they are offering right now.

This picture was captured by my incredible husband this past week and I truly felt like it captured my essence. I am finally feeling like I have energy again and wanted to share insights to why I’ve been quiet on the blog this year. The past five and a half months brought a whirlwind of things I did not expect. Many of you guys have followed my journey over the years, but for some of the new faces I had a baby five months ago.

If there is one color for this season I recommend adding to your closet it’s Turquoise! Bringing in beautiful shades of ocean blue adds a pop of fun to almost any outfit. I’ve styled this gorgeous faux ostrich print bag in various ways to inspire you. Make sure to load up with lots of turquoise jewelry like this necklace, these earrings, and this statement bracelet. You can shop all my favorite turquoise pieces below!

Since I’m almost 40 I’ve been paying so much more attention over the past few years to keep my skin looking healthy and vibrant. We recently purchased the Anespa Home Spa System and it removes all chlorine and harsh chemicals out of our water leaving our skin and hair soft and healthy. It also has a Japanese mineral hot stone that does wonders for adding nutrients to your water for clear skin. On top of that, I drink alkaline hydrogen water and slather on several serums throughout the week to help age backward! Here is a breakdown of what I’m currently using. All of them are affordable options with clean ingredients. I tend to have dry, sensitive skin and these add moisture without irritating my pores.