The Drink That Keeps Me Going on Long Hikes

Wow! I cannot believe it’s been almost two weeks since I wrote the last post on here. It’s been kind of a blur. Something really life-changing took place last week and created a positive shift in my life. I’ll be sharing more about the experience in the coming weeks, but one thing I’ve learned is to take some time to the first process. That’s exactly what I did yesterday. I took a few hours and went a few miles to clear my head and combat the stress I was feeling. Stress is stress even if it’s positive. When big things in life hit, give yourself a little breathing room. It’s okay. You don’t have to have all the answers. You’ll be able to work things out, but for now just process. I loaded up my backpack with water and snacks, grabbed my boots, and set off with my Mojo coffee in hand for an afternoon of getting lost in nature. It was so healing! Every time I do this, I come back as a better human being.