Crystal Lowy Crystal Lowy

Capsule Coaching

The newest service from Crystal Lowy is here launching a way for you to build your perfect custom Capsule Wardrobe!

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Spiritual Crystal Lowy Spiritual Crystal Lowy

How to push Past Limiting Beliefs

Limiting beliefs are the blockages of our trauma and childhood. Usually formed from a young age, they can revolve around anything from financial to friendships. Oftentimes, these limiting beliefs are like a horse being tied up to a plastic chair. The horse could easily take off running, and the lightweight plastic lawn chair would drag behind or even break off.

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Spiritual Crystal Lowy Spiritual Crystal Lowy

Finding My Way to My Own Heart

I was really lost for a while. After my miscarriage, I struggled figuring out what the Lord wanted out of me. I cried so many days and nights feeling kike I was wandering through a mental wilderness maze that wouldn’t seem to end.

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Crystal Lowy Crystal Lowy

A New Course and Study Dropping Tonight!

There was a season where I didn’t recognize myself anymore. On the outside, everything may have looked intact, but internally I felt disconnected—like pieces of me had been scattered across responsibilities, relationships, and expectations I was trying so hard to carry. I wasn’t necessarily doing anything wrong, but I also wasn’t fully alive. Somewhere along the way, I had stopped asking who God created me to be and started living based on what was required of me. And the quiet exhaustion of that kind of living began to settle in.

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Why I Took a Major Social Media Break

The past two years I’ve struggled on social media. As each of my profiles gained followers, comments and received more and more direct messages I found myself combatting a lot of mental things. I deeply desire to connect with people and love how incredible the interactions can be but I found myself drained each time I opened Instagram and Facebook. After several conversations with my husband, I made a choice to take a 90 day Facebook break.

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