The past two years I’ve struggled on social media. As each of my profiles gained followers, comments and received more and more direct messages I found myself combatting a lot of mental things. I deeply desire to connect with people and love how incredible the interactions can be but I found myself drained each time I opened Instagram and Facebook. After several conversations with my husband, I made a choice to take a 90 day Facebook break.

Anxiety and Mental Health, Inspiration, LifestyleCrystal LowyJune 6, 2025mental health, social media, anxietyComment