Posts in Lifestyle
Five Months Postpartum Recovery and Journey

This picture was captured by my incredible husband this past week and I truly felt like it captured my essence. I am finally feeling like I have energy again and wanted to share insights to why I’ve been quiet on the blog this year. The past five and a half months brought a whirlwind of things I did not expect. Many of you guys have followed my journey over the years, but for some of the new faces I had a baby five months ago.

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Back from Birth

The past 6 weeks have been a complete blur. A month and a half ago I gave birth to our son Maximilian Everest Lowy at 8:16pm. It was a complete joy and I’m so thankful he’s finally here. With that being said, I’ve been in the newborn cocoon with my husband in a blur of breastfeeding, a 24-hour schedule, a little sleep deprivation, and a lot of eating. I am so lucky to have my husband as we transition into this new phase in life.

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10 Things I Learned This Year

This past year has amounted to an extreme amount of growth. Almost a year ago, I made the decision to go back to one-on-one counseling to sort out some stuff that was surfacing emotionally in my life. It was so hard, but I finally feel like I’m on the upswing and things are more manageable. It’s easy to make excuses in our lives for behaviors we did when we were not at our best. It’s also really easy to blame others for the things that went wrong. Ultimately, accepting full responsibility for my life has given me freedom and inner power I did not know a few years ago. I’m going to share with you today 10 Things I Learned this Year in hopes of inspiring you to rise above your current state of being into a higher version of yourself.

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Bump Edition: Everything I Experienced in My Second Trimester

The past few months seem like a blur. We had such a great time over the holidays entertaining friends and family and then also spending time together on our trips, but I am so glad to be back in my normal swing of things. I wanted to share a few updates about my pregnancy in today’s post and insights into what I experienced in my second trimester. First of all, I noticed a huge increase in my energy levels which is pretty common. I began walking 10,000 steps a day and noticed I felt so much better. I would pace myself, but each morning and evening I walked for about an hour and fifteen minutes. It felt so good to move my body and keep my legs in shape.

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Goodbye 2023... Hello 2024

Happy New Year! I know we are already over a week into 2024, but I took some time over the first week to set intentions for the year. I hope each of you had an amazing time over the holidays and found ways to celebrate with your loved ones. Before fully moving into the new year I wanted to take a few minutes and highlight last year and share a little about my journey during 2023.

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Fall Maternity Wear I’m Loving

I absolutely love this time of year and getting to dress the Bump has been so much fun! If you follow my Instagram account, you will see tons of outfits I’ve been wearing lately like this short black dress styled two ways or this adorable pink dress that gives so much room for my growing belly. I had a few requests for styling tips and now that I’m in my second trimester I actually have a bump to show off! Currently, I’m sizing up one size in anything I buy so I have room for my larger boobs (yes they’ve jumped two cup sizes) and waistline. I’ve also invested in a couple of maternity bras that will convert later for nursing. It’s good to have those staples on hand so you don’t feel uncomfortable underneath your clothes.

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How to Overcome Insecurities

Insecurities are something we all have. Many of them were formed in childhood and then reinforced throughout our teenage and adult lives. For some of us the insecurity lies in our physical looks (here is a great post for how to have a better body image) but for others, our insecurities lie in feeling loved in our relationships. I’ve been going through intense therapy this year and we’ve been digging deep into my childhood, doing shadow work, and healing my inner child. I’ll share a few ways that therapy has helped me over this past year and what I’m currently working on.

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The New SOBER IS SEXY Cropped Tee Drops Today

A shirt designed to remind you that the best kind of party is a party you can remember. Slip this baby on for your next event or girl's night out and feel immediately empowered. This top is tight-fitting but still incredibly comfortable, and it hits just above the navel. Fits true to size.

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Modern Aesthetic Backyard Inspo

Fourth of July is right around the corner which means outdoor entertaining for so many! I wanted to share our backyard with you guys before we move. We are in the process right now of packing up (check out here) and moving our stuff to our new home. So excited! I cannot wait to unfold the design projects that will be coming your way. Today I rounded up some of my favorite things for outdoor entertaining.

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Girl's Day in Salado While We Talk About Body Positivity

Last weekend we met in Salado, Texas at Greenfield Coffee to catch up and shoot these incredible dresses from friends at Wneedu on Amazon. They sent us each a dress to share with you! We both picked out our colors to fit our own personalities. I chose a bold leopard colorway and Tiffany went with a beautiful shade of deep mauve. Great style is available for everyone. No matter what your age or body type you have when you walk with confidence in your own skin a new sense of style seems to follow. That’s one of the things I love about our conversations!

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Five Steps to Start a Blog

I’m sharing a live on Facebook this Friday at 8:30pm on Five Steps to Start a Blog. You can register here and its a FREE Masterclass. We will cover some of what I share in today’s post, plus so much more. You will walk away feeling empowered and equipped with a game plan to launch your own blog. So with further ado, let’s jump into today’s discussion on how to start your own blog in five easy steps.

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Being at Ease With Your Body

You deserve happiness. You deserve joy. You deserve to have a life filled with positivity. That’s the entire reason for my GLOW UP course which gives you a 60-day plan and a community of accountability partners to chat with as you continue to affirm yourself into your dream life!

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The New "You Can Do Hard Things" Cropped Sweatshirt is Now Available

Today I wanted to share the new cropped sweatshirt! It comes in mauve, dusty blue, and black. It’s designed to be lightweight enough for Spring and Summer months but also is the perfect amount of soft and cozy to slip on after a workout or when you are feeling like you need a little lift for your mood. I love the perfect shade of this one and how the cut shows off your hips and waist.

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What You Really Should Be Doing With 5 Minutes

Yes, you heard me. This boss babe right here is intentionally going slower in life. For the first time, ever. I’ve put extra time in between tasks. I’ve taken things off my to-do list. I’ve spent the last few months asking myself what is really important. I’ve gone inward to figure out my priorities. I’ve taken tons of time to journal, reflect and pray. The thing I’ve learned is that we can become addicted to anything including activity. Next time you are wondering what you should be doing with an extra five minutes? Breathe. Yep. Sit down and take 5 minutes to just breathe. I promise your entire life will change from implementing this one tactic. Your heart rate will be calmer. Your thoughts will be clearer. You will feel less rushed. You will be recharged.

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Word of the Year: VITALITY

It may be February and I’m a minute late to the game but better late than never. As I realize the Earth’s energy is going to keep speeding up I’ve given myself so much more grace for emotions to roll in and out. For the first time in most of my life I am allowing every emotion to surface, be categorized and processed and then released. It hasn’t been an easy process but it is leading me to more vitality.

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30 Days of Outfits: Day 13

For today’s look, I paired the cutest blazer and fleece-lined jeans from Luvamia available on Amazon. I threw on a V-neck tank top and my new favorite two-toned pumps that are so ladylike from Elizee’s. Designed with ultimate comfort in mind! I think this heel height is perfect for a workday or luncheon. I finished things off with one of my favorite black purses from Michael Kors complete with gold hardware that matches my Kendra Scott gold filigree earrings.

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30 Days of Outfits: Day 12

I cannot believe it’s already 2023! Happy New Year! I pulled together this adorable look together earlier in the week. I rang in the new year at home with my boyfriend this year. It was heavenly and we were asleep long before midnight. Sometimes sleep is the best thing you can do. Anyhow, for fashion’s sake I pulled together this look to share with y’all. I wore a satin black dress with this elastic belt I have in a couple of colors. The dress is super silky and not see through. Also lightweight enough to convert to a nightgown and sleep in. Elisabet Tang recently sent me these heels and I think they are the classiest pair of shoes! Love them! I added a fur jacket I’ve had since college and beautiful statement earrings. Shop the entire look here and don’t forget to subscribe to my newsletter this week. I’ve got a sneek peak coming your way of something special!

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30 Days of Outfits: Day 7

For today’s look of 30 Days of Outfits, I’m sharing a really cute girls’ night out or date night look. I paired this black lantern sleeve sweetheart neckline top (that I also have in pink see here) with a suede-like mini skirt. Platforms are really in right now and this is such an affordable option. I grabbed them in black but there are so many other colors. I added a feminine clutch and a pair of statement earrings.

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30 Days of Outfits: Day 6

Today is now Day 6 of 30 Days of Outfits! This series has been so much fun to put together. Today I am sharing the cutest travel look. Bosidu sent me this adorable striped bag that has so many compartments! I love the design and the quality and they are giving you guys 20% off using this link. This makes a perfect last-minute gift for your travel companion. I paired it with these adorable capri pants that are the perfect length for even short legs like mine! They come in a variety of colors but this canyon pink had me at hello. I paired it with more stripes and then added blush sneakers to elongate my legs. Since I’m only 5’0 I use all the tricks! You can shop the whole look here and browse the other 30 Days of Outfits here!

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