Sometimes I have to do a little reality check on myself. This week was one of those times. After a whirlwind of ten days of non-stop travel and then the joys of Thanksgiving I rolled right into this last week with fatigue. Not only fatigue, but my sister spent Friday getting a metal rod out of her leg in surgery. She had an injury five years ago and decided to get the hardware taken out this past week. I didn’t realize just how much all of these blessings would also add extra stressors into my life. I drove into Houston on Friday and let me tell you my anxiety was at an all-time high. Once I returned home I made a decision to do everything I could to clear my calendar for Saturday and just decompress. Anxiety never goes completely away, but I have managed these past few years to get it in a manageable state. I thought it would be wildly appropriate to share what I experience and how I cope with amounting pressure in hopes that it helps you, too.

Last weekend I made a trip to East Texas to check out the last of the beautiful Fall foliage that we have here in Texas before the gray of Winter sets in. I stopped at the sweetest little city in Sulphur Springs where I found the prettiest building which is their courthouse. It immediately made me feel like I was standing in front of a castle! Small town Texas is known for it’s beautiful architecture like this. So much European influence from Germany, France and Spain! Sulphur sits between East Texas and Dallas. If you get a chance to stop through there, I highly recommend it! So much boutique shopping and places to eat. There’s a beautiful park in the center of the town square you can stroll!