Since I’m almost 40 I’ve been paying so much more attention over the past few years to keep my skin looking healthy and vibrant. We recently purchased the Anespa Home Spa System and it removes all chlorine and harsh chemicals out of our water leaving our skin and hair soft and healthy. It also has a Japanese mineral hot stone that does wonders for adding nutrients to your water for clear skin. On top of that, I drink alkaline hydrogen water and slather on several serums throughout the week to help age backward! Here is a breakdown of what I’m currently using. All of them are affordable options with clean ingredients. I tend to have dry, sensitive skin and these add moisture without irritating my pores.
Read More
Insecurities are something we all have. Many of them were formed in childhood and then reinforced throughout our teenage and adult lives. For some of us the insecurity lies in our physical looks (here is a great post for how to have a better body image) but for others, our insecurities lie in feeling loved in our relationships. I’ve been going through intense therapy this year and we’ve been digging deep into my childhood, doing shadow work, and healing my inner child. I’ll share a few ways that therapy has helped me over this past year and what I’m currently working on.
Read More
First and foremost, I wanted to begin by thanking all of you for your sweet comments and encouragement. Each DM and comment you leave has truly filled my heart and I’m so thankful for you. The past couple of months have been beautiful and have also been a little bit of a roller coaster. We found out very early on in July that we were pregnant and it was a true shock for both Marshall and I. We are in our late thirties (I am 38 years old) and I did not see this coming. You can read more about our pregnancy announcement in this post but I wanted to share more insights for what I’ve actually been going through. It wasn’t easy. This is now my second pregnancy (I have a beautiful 14-year-old daughter) and it has been drastically different than the first time around.
Read More
Nothing in my life has been a product of chance. God gives us free will to walk the Earth and if we make a decision it has consequences one way or another. On March 22, 2019 I kissed alcohol goodbye for forever. I was at a place in my life where I was lost, miserable and completely heartbroken. It was at least a year of turmoil or more and I was in deep depression. Some of my friends will tell you I was a wreck. Others will tell you that they just couldn’t figure out what was going on. All I knew is that no matter what, the alcohol had to go. At that exact same time, I was in a relationship with someone who regularly drank and partied. I knew that I was on a path to sobriety but I had no idea the things I would be giving up when I made that rock bottom choice. Including that relationship and many more as the years would pass by.
Read More
Last weekend we met in Salado, Texas at Greenfield Coffee to catch up and shoot these incredible dresses from friends at Wneedu on Amazon. They sent us each a dress to share with you! We both picked out our colors to fit our own personalities. I chose a bold leopard colorway and Tiffany went with a beautiful shade of deep mauve. Great style is available for everyone. No matter what your age or body type you have when you walk with confidence in your own skin a new sense of style seems to follow. That’s one of the things I love about our conversations!
Read More
After a grueling weekend last week, I made a decision Saturday afternoon to do a 48-hour social media detox. Being a blogger and influencer comes with the price of constantly being on social media through posting content on multiple platforms, engaging with followers, and then responding in direct messages. It’s such an incredible way to create a space in the world but sometimes we all need a break. I desperately did. I started feeling a little out of touch with myself. I felt like I had a million things tugging at me and I was struggling with mindfulness. I put a quick plan together and then alerted my boyfriend and kiddo that I would be offline and intermittently checking my phone for the weekend. Here’s what I did in hopes to inspire you to take that much-needed downtime.
Read More
Had to share my favorites with you guys! I’m super picky when it comes to beauty products because I have incredibly sensitive skin and hair. I’ve been trying a few new things out over the past few months and here is part of my current beauty routine. You can grab the links for all of them on Amazon!
Also, if you recently missed the announcement Three Heel Clicks Boutique is dropping new apparel and a coffee mug! You can check it out here. I’m loving the new “You Can Do Hard Things” mauve sweatshirt. Mine arrives Monday and I cannot wait to show you guys! You can purchase yours here and make sure to tag @threeheelclicks and use hashtag #youcandohardthings. You are amazing!
Read More
Sometimes we don’t need a long blog post, we just need a quick reminder and that’s just what I’m here to do for you. Remind you that you were created for something purposeful. You were created to shine a light on this world. You were created to shine. So go now…shine bright like a diamond.
Read More
Yes, you heard me. This boss babe right here is intentionally going slower in life. For the first time, ever. I’ve put extra time in between tasks. I’ve taken things off my to-do list. I’ve spent the last few months asking myself what is really important. I’ve gone inward to figure out my priorities. I’ve taken tons of time to journal, reflect and pray. The thing I’ve learned is that we can become addicted to anything including activity. Next time you are wondering what you should be doing with an extra five minutes? Breathe. Yep. Sit down and take 5 minutes to just breathe. I promise your entire life will change from implementing this one tactic. Your heart rate will be calmer. Your thoughts will be clearer. You will feel less rushed. You will be recharged.
Read More
It may be February and I’m a minute late to the game but better late than never. As I realize the Earth’s energy is going to keep speeding up I’ve given myself so much more grace for emotions to roll in and out. For the first time in most of my life I am allowing every emotion to surface, be categorized and processed and then released. It hasn’t been an easy process but it is leading me to more vitality.
Read More
For today’s outfit, I’m wearing the silkiest and most comfy top by Hotouch. I love the feel of the fabric on my skin and it’s such high quality. I paired it with these pink flared jeans that I have in multiple colors ( and my favorite Sarah Flint pumps that go with everything. For final touches, I added this white Senreve bag and gold statement earrings
Read MoreFinally getting a few gift guides together for you guys! This year I’m sharing some of my favorite styles from Amazon! I’ve been working with a few sellers like Ekoauer and AvidLove to bring you comfort and luxury rolled into one! A few of my personal favorites include this cami and shorts set in red and this luxurious lace robe! These slippers are perfect for the glam person in your life. Finally, everyone needs a cozy bathrobe and this one will have you feeling extra snuggly. You can shop all my favorites below!
Read More
I’ve been told my whole life I needed to slow down. A life of 12 cities in my first 17 years as a military brat conditioned me to feel like I always had to keep moving. I kept up that pattern in my 20’s and 30’s.
It didn’t matter where I lived, the maximum I could stay anywhere was 2 years before feeling like I needed to switch… switched companies I worked for, switch positions, switch challenges, switch homes…
Some of you experienced a life of constant movement and chaos. You know the feeling I’m describing. It was a need to constantly take on something more because I felt empty. And I longed to feel at home… but nothing was home. It felt like each job, location, and each overcome challenge felt like I was putting clothes on that weren’t me.
Read More
The past few months have been by the far the most transformative months in my life. I wrote a little about the past three years in my last post, but the past few months have grown in a new light. I reached a point where the universe gave me the opportunity to pair up with someone and grow with them. In the course of this healing process, I broke free from generational ties, and limiting beliefs and began doing exactly what I loved every single day. I believe that what we attract, we get. I believe that you can have the life of your dreams. I believe that the universe supports you when you give love. I believe that the greatest of all the gifts we receive is the power to go within. I also believe that you can have, be and do anything given enough time and resources.
Read More
Are you feeling stuck? I understand. I’ve been there several times throughout my life. Sometimes I was facing a blockage that needed to be cleared and other times I had resistance. I’ve found one thing to be true in both situations. If you feel stuck, time to work on yourself. Look to your daily habits, what you are feeding yourself and how much joy you are experiencing. The thing is, we all get off track sometimes. We all have dips and valleys in life. It’s what makes the high points so pleasurable. If you are lacking glow right now, here are five ways to get it back. PS - I recently shared these on Facebook in a quick video!
Read More
Three and a half years ago I decided I was willing to give up anything I had to to make my life better. I was no longer willing to let a single excuse get in the way of being the best version of myself. It was like I just couldn’t go on another day being chained to the things I had been chained to. So, I quit drinking alcohol and dove to the depths of my soul to figure things out. I completely surrendered. It was the hardest thing I ever did.
Read MoreDo you journal? I do! I use it to help process emotions, list ideas for the future and things I’m grateful for. I’ve been journaling for years and it has completely changed my life and mindset. If you are struggling to journal, that’s okay! Try this to get started…
Read MoreThe mind can be a battlefield. If you’ve ever experienced a panic attack you know firsthand what mental hell is like. In my late twenties and early thirties, I had panic attacks all the time. I mean on the daily and oftentimes multiple times a day. I would freeze and feel like I couldn’t drive my car. I didn’t want to go very many places for fear of getting overstimulated. Being extroverted this felt really difficult. I was torn between what my soul and body wanted to do every day. I needed to bring my body out of fight or flight but being stuck at home to do so in a calm environment was torture in itself because then I was alone with my thoughts. Over time I would get therapy and begin working on training my brain to focus on new things. I would learn different coping techniques that were not full proof but would oftentimes get the job done. It took work. Each day I’d start going down the same worry wormholes and I’d spend time and energy pulling myself out. I figured some of you might be dealing with this, too. Here are three coping tools you can use when you go down a negative mental path:
Read MoreWhen this blog was initially created, I set out to share the magic that happened in my life on a daily basis. I had no idea at the blog would become my life story a decade later. I seek every single day to find magical moments. Life is busy. There’s so much happening. Slowing down in the mornings and evenings has given me the ability to discover more magic. Sometimes it’s how the sky lights up at sunset on a walk with the cool breeze blowing across the grass. Sometimes it’s the light wind rustling in trees and the way they look like pieces of lace overlapping one another against a blue background. Sometimes it’s the giggles of my daughter or the jokes we make on our drives together. Seeking magic every day is what makes life sweeter. Here are a few ways to make each day special…
Read MoreSummer is almost here and I am so pumped! I love everything about the long days, late sunsets, warm weather, pool and beach time, travel, and generally the vibes everywhere you go. Texas is ridiculously hot so I have a few things I try to keep in stock at my house to help keep my makeup in place and skin clear from sweat. I also have a few new anti-aging body creams that are making a huge difference that I had to share! You can shop all of my favorites below!
Read More