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Anxiety and Mental Health, Petite Style, Lifestyle, Self Care, Style Crystal Lowy 9/4/22 Anxiety and Mental Health, Petite Style, Lifestyle, Self Care, Style Crystal Lowy 9/4/22

How to Start Journaling

Do you journal? I do! I use it to help process emotions, list ideas for the future and things I’m grateful for. I’ve been journaling for years and it has completely changed my life and mindset. If you are struggling to journal, that’s okay! Try this to get started…

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