If there is one color for this season I recommend adding to your closet it’s Turquoise! Bringing in beautiful shades of ocean blue adds a pop of fun to almost any outfit. I’ve styled this gorgeous faux ostrich print bag in various ways to inspire you. Make sure to load up with lots of turquoise jewelry like this necklace, these earrings, and this statement bracelet. You can shop all my favorite turquoise pieces below!
Read MoreLiving in one of the hottest states in the US, sundresses have become my go-to for the Spring and Summer seasons. They are easy to style and require just adding a few accessories for a quick grab-and-go option. They pack nicely for trips and can be layered over swimwear or worn with strappy sandals for dinner. They also are super comfortable on hot days instead of having shorts ride up and stick to a hot car seat. There are so many cute styles to choose from like a pretty milkmaid dress like this one. Or you can opt for a dress that has a beautiful neckline and a side slit with just the right amount of leg. If you are looking for something more modest, try this pretty floral dress that hits at the perfect midi length. You can shop tons of other options below!
Read MoreRounding up a few of my outfits recently. I love wearing shades of pink and thought it would be fun to share them all in one post with you guys. Here are 10 outfits to inspire you to wear this adorable color!
Read MoreFirst and foremost, I wanted to begin by thanking all of you for your sweet comments and encouragement. Each DM and comment you leave has truly filled my heart and I’m so thankful for you. The past couple of months have been beautiful and have also been a little bit of a roller coaster. We found out very early on in July that we were pregnant and it was a true shock for both Marshall and I. We are in our late thirties (I am 38 years old) and I did not see this coming. You can read more about our pregnancy announcement in this post but I wanted to share more insights for what I’ve actually been going through. It wasn’t easy. This is now my second pregnancy (I have a beautiful 14-year-old daughter) and it has been drastically different than the first time around.
Read MoreIt’s crazy to think it’s been 10 weeks since we found out we are pregnant and it has been the wildest ride of emotions! We found out right at week 4 when I missed my period and couldn’t believe it. I haven’t talked about it as much on the blog, but if you follow my journey on Instagram or Facebook you will see that Marshall and I have had a hell of a year. He came down with a virus last year and we spent most of 2022 getting him back to health. It was a really long journey but I’m so grateful to God that we made it through only to find out we would be having a kiddo together! What a blessing!
Read MoreA shirt designed to remind you that the best kind of party is a party you can remember. Slip this baby on for your next event or girl's night out and feel immediately empowered. This top is tight-fitting but still incredibly comfortable, and it hits just above the navel. Fits true to size.
Read MoreWe are halfway through July and halfway through the Summer so I wanted to share a quick round up of my swimsuit collection. Where did you get that suit is one of the most frequently asked questions I get in my DM’s when I post wearing one! I love all different kinds of styles from tankinis to bikinis. A lot of the suits I’ve been wearing lately have extra support in the chest area and tummy control so you can look and feel your best when you are at the beach or the pool. Below is a list of my favorites and even more styles over on my Amazon Storefront! Enjoy and make sure to tag #threeheelclicks when you post a picture wearing one!
Read MoreAmazon Prime Day starts tomorrow and ends on July 12th. Whether you are one that loves a good deal or wants all the things it’s one of the best days of the year to shop all your favorite things on Amazon. Sales are so much bigger and deeper discounting on things you probably buy every day. I have a ton of items already linked in my Amazon Storefront but wanted to highlight a few things here on the blog. I have a couple of lists going like my Beauty Things List, Home Essentials List, Summer Accessories List and so much more.
Read MoreHere are a few last-minute Amazon things you can add to your cart for the upcoming holiday. Love these rasberry-colored shorts (I also have them in denim), this adorable striped duffle bag, these slides, and my favorite which is this bikini. I also love this red halter one-piece swimsuit! You can shop all my favorites below and don’t forget to check out my Amazon Storefront.
Read MoreWanted to give you guys something new this week and a round of Amazon dresses was long overdue! When it’s hot outside I reach for flowy dresses instead of tight-fitting clothes. It’s so humid here in College Station that I need a break from feeling like my clothes are stuck to my skin! Today I’m sharing a few of my absolute favorite pieces from this season. You can shop all of them on my Amazon Storefront here.
Read MoreLast weekend we met in Salado, Texas at Greenfield Coffee to catch up and shoot these incredible dresses from friends at Wneedu on Amazon. They sent us each a dress to share with you! We both picked out our colors to fit our own personalities. I chose a bold leopard colorway and Tiffany went with a beautiful shade of deep mauve. Great style is available for everyone. No matter what your age or body type you have when you walk with confidence in your own skin a new sense of style seems to follow. That’s one of the things I love about our conversations!
Read MoreI’m sharing a live on Facebook this Friday at 8:30pm on Five Steps to Start a Blog. You can register here and its a FREE Masterclass. We will cover some of what I share in today’s post, plus so much more. You will walk away feeling empowered and equipped with a game plan to launch your own blog. So with further ado, let’s jump into today’s discussion on how to start your own blog in five easy steps.
Read MoreYou deserve happiness. You deserve joy. You deserve to have a life filled with positivity. That’s the entire reason for my GLOW UP course which gives you a 60-day plan and a community of accountability partners to chat with as you continue to affirm yourself into your dream life!
Read MoreHere is the new “Keep Going” tank top. It comes in white, vintage blue, and vintage shocking pink (shown here)). It’s the perfect layering piece to wear under a sweater or sweatshirt or over a swimsuit as we head into the warmer months.
Read MoreYes, you heard me. This boss babe right here is intentionally going slower in life. For the first time, ever. I’ve put extra time in between tasks. I’ve taken things off my to-do list. I’ve spent the last few months asking myself what is really important. I’ve gone inward to figure out my priorities. I’ve taken tons of time to journal, reflect and pray. The thing I’ve learned is that we can become addicted to anything including activity. Next time you are wondering what you should be doing with an extra five minutes? Breathe. Yep. Sit down and take 5 minutes to just breathe. I promise your entire life will change from implementing this one tactic. Your heart rate will be calmer. Your thoughts will be clearer. You will feel less rushed. You will be recharged.
Read MoreIt may be February and I’m a minute late to the game but better late than never. As I realize the Earth’s energy is going to keep speeding up I’ve given myself so much more grace for emotions to roll in and out. For the first time in most of my life I am allowing every emotion to surface, be categorized and processed and then released. It hasn’t been an easy process but it is leading me to more vitality.
Read MoreIf I’m not doing at least the above, then it’s hard for me to be focused. I clean up my environment and raise my vibes. It’s not always easy and sometimes it takes reminders and alarms on my phone to get all the things done. The truth is, we are all human and we need a little help sometimes. That’s exactly why I created Glow Up. It’s a two-day course that will help you get a 60-day plan together. I show you how to do all of the above in a way that works for you!
Read MoreI believe the world is a giant playground filled with magical corners. I believe heaven lies in running through a sunflower field at sunset, floating on the river with people you love, and being able to take long sunset drives with someone special.
Read MoreSummer winds to an end shortly as the kiddos head back to school and I know so many of you have end-of-summer vacation plans. I figured it was time to pull out a few of the pieces I’ve been saving for a vacation and share them with you guys! First up is this slimming black cut-out dress. I love how it flatters the curviest bodies. I recommend wearing a grid bra if you are fuller chested since the dress offers little support. It’s such a steal at under $25. Below I rounded up a ton of other cute summer options if you have a vacation. Don’t forget to add embellished earrings, a cute pair of sandals, and a statement bag like this one!
Read MoreThe mind can be a battlefield. If you’ve ever experienced a panic attack you know firsthand what mental hell is like. In my late twenties and early thirties, I had panic attacks all the time. I mean on the daily and oftentimes multiple times a day. I would freeze and feel like I couldn’t drive my car. I didn’t want to go very many places for fear of getting overstimulated. Being extroverted this felt really difficult. I was torn between what my soul and body wanted to do every day. I needed to bring my body out of fight or flight but being stuck at home to do so in a calm environment was torture in itself because then I was alone with my thoughts. Over time I would get therapy and begin working on training my brain to focus on new things. I would learn different coping techniques that were not full proof but would oftentimes get the job done. It took work. Each day I’d start going down the same worry wormholes and I’d spend time and energy pulling myself out. I figured some of you might be dealing with this, too. Here are three coping tools you can use when you go down a negative mental path:
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