Posts tagged Brown
What Anxiety and Depression Looked Like for Me

September 2018 I sat inside a psychiatrists office for the very first time. I was at rock bottom. I was having panic attacks multiple times a day and feared getting into my car to drive more than 10 minutes. I couldn’t sleep through the night. I felt utterly worthless. Where I used to be a driven person focused on goals and achievement, I couldn’t find it in myself to even write a blog post. My whole life felt like it was just on hold. I also pondered the meaning of my existence.

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