Anxiety and Mental Health Crystal Lowy Anxiety and Mental Health Crystal Lowy

When You Feel Out of Alignment Try This...

The past six months of my life have been emotionally challenging. Postpartum combined with several joyful life changes left me feeling like I had new roles to step into and the pressure was high. Right before my husband and I had our baby we made the decision to start a new business. From the outside it looked like I had it together, but the next few months would unveil a completely different side of me that I wasn’t prepared to deal with.

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Five Months Postpartum Recovery and Journey

This picture was captured by my incredible husband this past week and I truly felt like it captured my essence. I am finally feeling like I have energy again and wanted to share insights to why I’ve been quiet on the blog this year. The past five and a half months brought a whirlwind of things I did not expect. Many of you guys have followed my journey over the years, but for some of the new faces I had a baby five months ago.

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Amazon, Fashion, Holiday, Shopping, Style Crystal Lowy Amazon, Fashion, Holiday, Shopping, Style Crystal Lowy

Cyber Monday Sales You Don’t Want to Miss

We just got back from our trip to Colorado and I’ll be sharing all my outfits and things we did! We actually got ENGAGED on the trip and I couldn’t be happier about it. Today I wanted to share a few Cyber Monday items. Almost everything listed below are things I actually own and love. From luxury purses like this Senreve bag I carry all the time to comfy pajamas (seen in this post), you can’t go wrong browsing today! I also included items from Lulus, Amazon and Chicwish! Let me know which one is your favorite and tag @threeheelclicks when you post on Instagram. I would love to support and hype you!

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How to Overcome Insecurities

Insecurities are something we all have. Many of them were formed in childhood and then reinforced throughout our teenage and adult lives. For some of us the insecurity lies in our physical looks (here is a great post for how to have a better body image) but for others, our insecurities lie in feeling loved in our relationships. I’ve been going through intense therapy this year and we’ve been digging deep into my childhood, doing shadow work, and healing my inner child. I’ll share a few ways that therapy has helped me over this past year and what I’m currently working on.

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Bump Edition: What I Experienced My First Trimester

First and foremost, I wanted to begin by thanking all of you for your sweet comments and encouragement. Each DM and comment you leave has truly filled my heart and I’m so thankful for you. The past couple of months have been beautiful and have also been a little bit of a roller coaster. We found out very early on in July that we were pregnant and it was a true shock for both Marshall and I. We are in our late thirties (I am 38 years old) and I did not see this coming. You can read more about our pregnancy announcement in this post but I wanted to share more insights for what I’ve actually been going through. It wasn’t easy. This is now my second pregnancy (I have a beautiful 14-year-old daughter) and it has been drastically different than the first time around.

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