Posts tagged Pool
Being at Ease With Your Body

You deserve happiness. You deserve joy. You deserve to have a life filled with positivity. That’s the entire reason for my GLOW UP course which gives you a 60-day plan and a community of accountability partners to chat with as you continue to affirm yourself into your dream life!

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Getting Inspired Again

At the beginning of summer, I felt so worn out. I had just come off of a four-month push in my business and at work, my daughter broke her elbow and had surgery, and stress was at an all-time high. I felt exhausted and uninspired. Have you recently been there, too? I’ve learned as the years pass that life comes in waves. Sometimes you are riding a high and then the valleys in life happen. As I approach being 36 in two weeks I’ve been reflecting more and more about these seasons in my life. How do I manage the lows better? How do I encourage the high points to stay high longer? How do I stay inspired when I don’t feel like I have much energy? As I’ve reflected I found a few things that help me get through the waves of life.

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Three Swimwear Looks I Recently Ordered

Are you a summer baby? I am! I live for the long days, pool and beachwear, delicious in-season fruits, and lightning bugs in the late evenings. I could live all day every day in a swimsuit and couldn’t wait for this year’s summer season especially after the Texas snowstorm we had. I have an upcoming trip to Florida and decided to pick up a few new swimsuits and coverups for the occasion. I grabbed a bright grass green and white one for a more classic look and the cutest red scalloped trim for a glam look. I also grabbed this adorable striped beach umbrella I can’t wait to use! Shop all three outfits below from Amazon for your next trip. What’s your favorite look - green, white or red?

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Body Positivity and Mental Health Fitness Plan

I’ve been sharing lately about mental health on my facebook and instagram feeds. I realize that between COVID, Black Lives Matter, hurricanes and fires… our mental health is more important than ever. Last week we discussed how transformation is an inside job and turning setbacks into comebacks. Today’s topic is a little more action oriented. So sit down, take a few notes and my goal is for you to walk away with a few things you will implement today. Remember a plan without action is just a dream. Let’s make your dreams reality.

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