An Autumn To Remember

This season is one to remember in many ways. I am filled with gratitude as I write these word sitting cross legged on my couch. My new couch for that matter. About a month ago I was attending an online yoga class and the instructor talked about how shedding baggage during Fall. You can read more about that concept in this post, but I realized I had some emotional baggage that I just needed to let go. Guess what? As soon as I let those things go that no longer served me in life I was able to make room for more gratitude. With gratitude comes joy. What no longer served me was relinquished so that I could have mental space to enjoy what was right in front of me.